Category Archives: Health Zone

Are you crazy?

That’s a good question. In today’s high stress, fast paced world, and trying to keep up with all of life’s demands, we may feel like we are going crazy. Your mental health is just as important to your overall health and well-being as your physical health. Be aware of your mental health because it impacts how you cope with everyday normal stresses of life, how you work or study, your productivity and whether you are able to contribute to your family and community.
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