Category Archives: Health Zone

True Health and Wellness

Health and wellness is something we take very seriously here at Decor. In honour of NAOSH Week (or North American Occupational Safety and Health Week) in May, we tried to bring more awareness to staff by holding daily health and wellness challenges, as well as extra training and lunch and learns. We worked with Sonia Funk, from The Whole Avocado, who did two seminars for staff on the topic of why so many of us don’t feel as well as we know we could.
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Are you crazy?

That’s a good question. In today’s high stress, fast paced world, and trying to keep up with all of life’s demands, we may feel like we are going crazy. Your mental health is just as important to your overall health and well-being as your physical health. Be aware of your mental health because it impacts how you cope with everyday normal stresses of life, how you work or study, your productivity and whether you are able to contribute to your family and community.
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